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13 Facts About Color Therapy

Thursday Thirteen

I like color in my life, and if I’m ever feeling down, something colorful always cheers me up. Some people swear by color therapy, so I thought I’d do a little research into the subject.

Thirteen Facts About Color Therapy

1. Color therapists believe that each of the seven colors of the rainbow relate to a chakra in the human body.

2. Light moves in waves and each wave varies in length. Because each color has a different wave length, we humans can discern the range of colors.

3. The color therapist looks at a person’s health and their mood and treats the corresponding chakra. i.e. where the ailment is located.

4. The treatment can consist of colored lights, which are beamed onto the afflicted part of the body.

5. Or sometimes colored silks are worn instead of using the colored lights.

6. In 1958, US scientist Robert Gerard conducted a study and concluded that red stimulates and makes us anxious, while blue promotes calm.

7. He also showed that colour could affect the appetite, blood pressure and have a bearing on aggression.

8. Ancient Egyptian scrolls tell of using color therapy to cure various ailments. Also ancient Chinese texts have mentioned color therapy.

9. During the 20th century color therapy came into its own. The Swiss psychologist Dr Max Lüscher developed the Lüscher-Colour-Diagnostic test. The recipient selects eight coloured bottles in order of preference. The results are said to reveal your worries and their solution.

10. Color treatment is safe because it’s non evasive and is able to be used on any age group.

11. After a session, the recipients are said to feel empowered and full of life.

12. The long winters in the Northern hemisphere often make people feel depressed and the use of lights is a proven cure.

13. Darkness results in the production of melatonin which is conducive to healing and a long life. If the melatonin production does not cease with the introduction of light then lethargy and depression can occur.

Source: International Association of Color

While a part of me remains skeptical, the use of color and light does make my mood lift. I like wearing my bright red shoes or my turquoise moccasins, and I like getting outside into the daylight at least once a day. Staying indoors makes me start to feel antsy.

Have you tried color therapy? Does color lift your mood?

The Story of the Wedding Dress

Bouquet and bride

The white wedding dress made with silk and lace is a twentieth century tradition, and the cynical among us might say that those who work in the wedding industry have embraced the elaborate white gown for commercial reasons.

In past centuries, couples would wear their best clothes to their wedding, which meant they wore colors other than white. In fact sometimes it was difficult to discern the bride and groom among the crowd of well wishers.

Here is a traditional rhyme that tells us the significance of the color of the bride’s dress:

Married in white, you have chosen all right

Married in grey, you will go far away

Married in black, you will wish yourself back

Married in red, you’d be better dead

Married in green, ashamed to be seen

Married in blue, you’ll always be true

Married in pearl, you’ll live in a whirl

Married in yellow, ashamed of the fellow

Married in brown, you’ll live out of town

Married in pink, your spirits will sink.

There are also several superstitions associated with wedding dresses. Most of us are probably aware of the one in which it’s said to be unlucky for the groom to see the bride in her dress before the wedding. It’s also said to be bad luck for the bride to make her own dress.

Sometimes brides of the past didn’t wear a dress but married in their chemises or shifts. This meant the bride came to the wedding with nothing, and more importantly to the groom, he didn’t acquire responsibility for the bride’s debts.

The above rhyme made me laugh because my dress was pink. Smile

What color was your wedding dress? Or if you’re single at present, what color would you like?

Source: Discovering the Folklore and Traditions of Marriage by George Monger

Feelin’ Blue

Thursday Thirteen

Blue is my favorite color, and since I returned our foster dog to the SPCA today, I’m definitely feeling blue. I figured I’d go entirely blue for this week’s Thursday Thirteen

Thirteen Blue Things

1. Blue Suede Shoes – a rock ‘n roll number first recorded by Carl Perkins in 1955.

2. Blue whales – the largest known animal.

3. Sky – there’s nothing prettier than a clear blue sky on a summer’s day.

4. Sapphires – my favorite gemstone.

5. Blue moon – when two full moons fall during the same calender month, it’s called a blue moon, hence the saying, once in a blue moon.

6. You can have a blue – in this case it’s an Australian expression that means you have a fight or disagreement.

7. Smurfs – are funny little blue creatures who have a whole franchisee going on.

8. Blue jeans – my favorite apparel.

9. Ocean – you can go sailing on the deep blue sea.

10. The Na’vi in the movie Avatar are a pretty blue.

11. Blue mood – when you’re feeling a little depressed.

12. Blue man group – a theatrical group that performs music and comedy.

13. Blue Danube waltz – a romantic waltz by Johann Strauss.

Do you like blue? Do you have any blue things to add to my list?