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Sleep and Tips for Getting a Good Night of Rest #sleep

Humans spend one third of their lives sleeping, and recent research suggests that we’re sleeping one to two hours less per night on average. I watched a British documentary on sleep this week and found it interesting. As I get older, I find I have more trouble...

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Man in the Moon

Edits have kept me busy for the last week. I’ve completed those now, but writing stuff continues to take up my free time—my self-imposed deadlines before I head off to Singapore. We’re officially on summer time in New Zealand now and losing one hour has kicked my butt...

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Sleepless Night

I had trouble sleeping last night. I don't know if it was because I read Margie Lawson's guest post about sleeping at Petit Fours and Hot Tamales or if it was a sign of things to come. Margie's post was very interesting and included suggestions about ways to aid...

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Wakey, Wakey!

I've had problems sleeping recently. I go to bed tired, read a little and go to sleep only to wake up in the early hours of the morning. I lie awake for ages, tossing and turning. I must have fallen asleep at some stage this morning only to have the birds wake me...

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