Most days I go for a bike ride. It's a great way to get out of the house and combat bottom spread--the writer's curse. I think I suffer from a very mild form of hayfever or allergies because the minute I go outside my nose starts to run. It's not enough to cause me...
exercise
Thirteen Common Sense Suggestions to Help Weight Loss
At this time of the year many of us are thinking about losing weight, especially after all the yummy festive goodies we’ve consumed. I found these tips in a Diabetes New Zealand brochure that arrived in our mailbox. I thought they’d make an excellent TT topic....
Writer Tip: Shelley Munro
Read. You'll probably hear this from every published writer you meet. You'll probably hear it at every conference you attend too. It really is important to know how the romance genre works and the classic hooks that are popular with readers. Analyze each book you...
A Wii Fun
Hubby and I have discussed getting a Wii for a long time, but kept putting it off. During the weekend Mr. Munro rang me up and asked if he could buy one. I couldn't think of a single reason why he couldn't and he arrived home with a Wii. Our theory is that it will be...
Why Didn’t Someone Warn Me….
...that a person uses different muscles climbing up and down mountains to when they cycle, walk and run? OR: ...to take better care of my big toe - the same toe that I injured while ice skating when I was in my teens, the same toe the Goal Attack or Goal Shoot managed...
Keep It Movin’
A recent survey done by SPARC (Sport & Recreation New Zealand) has found that around half of New Zealand adults exercise for at least half an hour a day five times a week. Their survey shows the level of exercise among adults is about the same as in 2001. SPARC spends...