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13 Mistakes I made on the way to publication by Martha O’Sullivan

I’d like to welcome a special guest today – Martha O’Sullivan. Like me, she is a writer, and today she’s talking about mistakes she made on the road to publication. I’ve made some of the same mistakes. Have you? Over to Martha…

Thursday Thirteen

13 Mistakes I made on the way to publication by Martha O’Sullivan

1. I thought I needed an agent.

2. I thought I had to go through traditional publishing and print channels.

3. I thought Harlequin ruled the world.

4. I should have brought The Emotion Thesaurus by Angela Ackerman and Becca Puglist before I wrote my first book instead of when I was editing my second.

5. I underestimated how generous, supportive and welcoming writers were.

6. I should have gone to RWA Nationals the year I started writing. I should have joined TARA from the get-go.

7. I should have kept reading. I started writing at night instead of reading.

8. I should always write the last chapter first. I should have known this since I find myself reading the last few pages of a book midway through chapter two.

9. I should have joined a critique group.

10. I should have shouted that I was writing from the rooftops instead of keeping it to myself.

11. I should have known the last rejection hurts just as much as the first one.

12. I should have known that writing the book was the easy part.

13. I knew how bad I wanted it, so I should have known I would do it.

But the one thing I did right? I never gave up! And here I am!

Have you made any mistakes during your writing journey? Are there things you would have done differently?

The Chances Trilogy by Martha O’Sullivan

Second Chance Chance Encounter last chance cov

Second Chance, the Chances trilogy opener, is a reunion/love triangle romance that keeps the shores of Lake Tahoe blazing hot long after the sultry summer sun has set. Chance Encounter, the trilogy’s second installment, heats up San Francisco’s chilly days and blustery nights with white-hot passion and pulse-pounding suspense. And in Last Chance, the conclusion of the trilogy, the snow-packed Sierras melt into lust-fueled puddles despite the single-digit temperatures of the Lake Tahoe winter.

Please visit Martha’s web site at www.marthaosullivan26.wix.com/marthaosullivan for excerpts, reviews and more.

The Chances trilogy by Martha O’Sullivan (http://twitter.com/@m_osullivan26)  available at: www.marthaosullivan26.wix.com/marthaosullivan

http://eredsage.com/store/OSULLIVAN_MARTHA.html Also available on: Amazon, BN.com, AllRomanceEbooks, Kobo Books and Bookstrand

BIO:

Martha O’Sullivan has loved reading romance novels for as long as she can remember. So much so that she would continue the story in her head long after the last chapter was read. Writing her own novels is the realization of a lifelong dream for this stay-at-home mom. Martha writes contemporary and erotic romances with traditional couples and happy endings. She is the author of the Chances trilogy available now from Red Sage Publishing. Her current work-in-progress is a sweet and steamy Christmas novel set in Florida. A native Chicagoan, she lives her own happy ending in Tampa with her husband and two daughters.

13 Facts About Color Therapy

Thursday Thirteen

I like color in my life, and if I’m ever feeling down, something colorful always cheers me up. Some people swear by color therapy, so I thought I’d do a little research into the subject.

Thirteen Facts About Color Therapy

1. Color therapists believe that each of the seven colors of the rainbow relate to a chakra in the human body.

2. Light moves in waves and each wave varies in length. Because each color has a different wave length, we humans can discern the range of colors.

3. The color therapist looks at a person’s health and their mood and treats the corresponding chakra. i.e. where the ailment is located.

4. The treatment can consist of colored lights, which are beamed onto the afflicted part of the body.

5. Or sometimes colored silks are worn instead of using the colored lights.

6. In 1958, US scientist Robert Gerard conducted a study and concluded that red stimulates and makes us anxious, while blue promotes calm.

7. He also showed that colour could affect the appetite, blood pressure and have a bearing on aggression.

8. Ancient Egyptian scrolls tell of using color therapy to cure various ailments. Also ancient Chinese texts have mentioned color therapy.

9. During the 20th century color therapy came into its own. The Swiss psychologist Dr Max Lüscher developed the Lüscher-Colour-Diagnostic test. The recipient selects eight coloured bottles in order of preference. The results are said to reveal your worries and their solution.

10. Color treatment is safe because it’s non evasive and is able to be used on any age group.

11. After a session, the recipients are said to feel empowered and full of life.

12. The long winters in the Northern hemisphere often make people feel depressed and the use of lights is a proven cure.

13. Darkness results in the production of melatonin which is conducive to healing and a long life. If the melatonin production does not cease with the introduction of light then lethargy and depression can occur.

Source: International Association of Color

While a part of me remains skeptical, the use of color and light does make my mood lift. I like wearing my bright red shoes or my turquoise moccasins, and I like getting outside into the daylight at least once a day. Staying indoors makes me start to feel antsy.

Have you tried color therapy? Does color lift your mood?

Thirteen Food and Diet Snippets

Thursday Thirteen

I’m currently thinking “diet” after a cruising holiday in November and eating lots of Christmas treats. Hubby and I were reading The Fast Diet Recipe book by Mimi Spencer with Dr. Sarah Schenker and have decided to try several of the recipes during our mission to lose a few pounds.

Along with the recipes there are lots of nutrition tips. I thought I’d select some for this week’s TT

Thirteen Nutrition Snippets and Facts for Dieters

1. Almonds are a rich source of magnesium. You’ll get a third of your recommended daily amount by eating just ten almonds. It’s excellent for the nervous system.

2. Gram for gram, quail’s eggs have more iron than a chicken’s egg.

3. Asparagus is a rich source of folate, which is important for the production of healthy red blood cells.

4. Wild mushrooms often contain more selenium as they grow in mineral-rich soil.

5. Pork contains the zinc needed for a healthy immune system.

6. Pears are easy to digest and are one of the least allergenic foods around.

7. Scientific studies show that beetroot can help to lower blood pressure.

8. Avocados are a good source of antioxidant vitamin E, which is important for the immune system.

9. Kelp is an astonishing source of calcium – over a gram per 100 grams.

10. Nutmeg contains a substance called macelignan which can help protect teeth against caries.

11. There is growing evidence that cinnamon helps control blood sugar levels.

12. Celery is said to contain negative calories. One stick contains about 2 calories, but the energy cost of eating and digesting it outweighs this.

13. Studies show that soup increases satiation—and stops you over-eating.

Is anyone else joining me in a diet for the New Year? I’m working on celery sticks from Monday.